US Gymnastics Development Center

Classes

Our classes utilize all the Olympic pieces of gymnastics equipment. In addition, students will use the trampoline, mini-tramp, moon walk, our unique "Rubber Band" safety system, and the two largest loose foam pits in Bergen County! Students are placed in class according to age and ability. All classes are taught using our own Skill Progression Program. The program is designed to be challenging, yet not overwhelming. Students of varied levels of ability can develop at their own pace. Classes consist of a warm-up, rotation through several events, and a cool down period. Our student/teacher ratio is kept to a minimum. There are no more than eight students per instructor; this allows for maximum individual attention.

*The student/teacher ratio for Mom/Dad & Me is 6:1; special programs is 10:1
(For additional information on class times and prices. Click here)

Open Workout

This program is offered Saturdays 1:00-4:00 for students 5 years of age and older and Fridays 1:00-3:00 for members who are 5 and under. Students of various ages and levels may wish to practice skills at their own pace, in a less structured environment. At Open Workout, instructors are located at various pieces of equipment. Students may move from event to event at their own pace. They are free to work on any event that has an instructor. Please note, Open Workout is not structured, but is supervised!

Birthday Parties

Birthday parties last for one and one-half hours. The first hour is designated for gymnastics and is an organized program run by our professional staff. The last half hour is designated for your party. This portion is held in our lobby and is organized by you, the party host. For more information please contact the office!

Private Lessons

Private lessons are on an individual bases and are setup directly with the instructor. Please ask the instructor you would like private lessons with for more information.

Intermediate Gymnastics

After perfecting their basic gymnastics skills, students may wish to expand the time and intensity of their gymnastics training. The Intermediate Gymnastics Program gives students the opportunity to train in increments greater than one hour. Students wishing to participate in the Intermediate Gymnastics Program should make arrangements to be evaluated.

Advanced Gymnastics

The next progressive step after the Intermediate Program is the Advanced Gymnastics Program. This program allows the student to continue training multiple times a week, several hours a day. It is structured to give the student the opportunity to learn skills with a higher difficulty. Interested students must be tested into the Advanced Program. Please see your instructor or the office.

Stars, Development, and Pre-Team

Younger students who show exceptional ability in strength, flexibility, coordination, balance or agility may be invited to our Stars, Development or Pre-Team Programs. Like students are grouped together to further develop the basics of gymnastics. Most often this program meets multiple times per week in increments greater than one hour. The Stars, Development and Pre-Team Programs serve as the greatest source of enrollment for our Team Program.

Competitive Teams

Our boys and girls team collectively have captured over 100 State, Regional, and National titles. Our team has become highly respected both across the state and country as well! Team members, with their families, spend countless hours of time, dedication and commitment to develop their gymnastics skills to the highest degree of perfection. We take great pride in our Team Program. For additional information, please contact our office.